![Airplane mid flight](https://www.backuptrust.org.uk/wp-content/uploads/plane-50893_960_720-2-580x409.jpg)
Flying tips for people with a spinal cord injury
Worried about flying? Read our top tips for travelling by plane when you have a Read more
28 September 2016
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Katie’s story: Life as a young person with spinal cord injury
Research found that adults with spinal cord injury who were injured in childhood are less Read more
27 June 2016
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How London to Paris ride helped Siby to rebuild independence
It was 1994 when a motorcycle accident changed Siby's life overnight. She was young, confident Read more
27 June 2016
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Jacques’s story: Being able to walk
When most people think about spinal cord injury, they imagine someone in a wheelchair. But Read more
4 May 2016
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Having a daughter with a spinal cord injury
This month of our anniversary year we are turning the spotlight on family members of Read more
2 March 2016
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Christina: “I definitely feel guilty”
Four years ago, Christina got a call from her mum saying that her brother John Read more
2 March 2016
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Totalskidskolan: 19 years of supporting Back Up
Every month of our anniversary year, we will turn a spotlight on one of our Read more
19 February 2016
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Take on a challenge to celebrate our birthday
Today at least three people will be told they are paralysed or have permanent pain Read more
1 February 2016
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Mike Nemesvary: “Happy birthday Back Up!”
Back Up’s founder, Mike Nemesvary, was a stunt skier who broke his neck whilst training. Read more
1 February 2016