Fun

Lolly’s story: Living fully after spinal cord injury

Meet Lolly: I’m Lolly – short for Lorraine – and I sustained a spinal cord ...

Slater & Gordon to sponsor Front Row: Next Gen fashion show

We’re thrilled to announce that Slater & Gordon are the headline sponsor for Back ...

Ella’s story: Growing up with a spinal cord injury 

Meet EllaA personal trainer  Loves TV gameshows  Model for our Front Row: Next Gen ...

Meet Merryn: A quickfire Q&A with our Front Row Committee Member

Meet MerrynFilm lover and bookworm Has a passion for fashion Is part of our ...

The Push

The Push 2025

On 28th June 2025, nine amazing teams, each led by one wheelchair user, conquered Yr ...

Staff Spotlight – James Needham

In our second Staff Spotlight in our series, meet James, our Regional Outreach Team Leader ...

Photo of Peter

Peter’s story: The Mountain That Showed Me I Could

Peter sustained a spinal cord injury at the age of 24, changing his life in ...

Photo of Rona with her bike in the Netherlands.

Rona’s incredible cycling challenge

We’d like to say a huge thank you to 7-year-old Rona who took on an ...

Adrian’s story: Mentoring after spinal cord injury

Adrian sustained a spinal cord injury in 2015, after he became ill with transverse myelitis, ...

Grace’s story: Volunteering as a trustee

Back Up was founded by volunteers, and they remain at the heart of all ...