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Ella’s Story: Growing up with a spinal cord injury 

Meet EllaA personal trainer  Loves TV gameshows  Model for our Front Row: Next Gen ...

15 July 2025

The Push 2025

On 28th June 2025, nine amazing teams, each led by one wheelchair user, conquered Yr ...

3 July 2025

Peter’s story: The Mountain That Showed Me I Could

Peter sustained a spinal cord injury at the age of 24, changing his life in ...

2 July 2025

Rona’s incredible cycling challenge

We’d like to say a huge thank you to 7-year-old Rona who took on an ...

18 June 2025

Adrian’s story: Mentoring after spinal cord injury

Adrian sustained a spinal cord injury in 2015, after he became ill with transverse myelitis, ...

4 June 2025

Grace’s story: Volunteering as a trustee

Back Up was founded by volunteers, and they remain at the heart of all ...

4 June 2025