Blog
Read inspiring blogs from people with a spinal cord injury and their family members – as well as Back Up volunteers, supporters and staff members. If you would like to write a blog about your experiences, please email our communications team.

Lolly’s story: Living fully after spinal cord injury
Meet Lolly: I’m Lolly – short for Lorraine – and I sustained a spinal cord ...
21 July 2025

Slater & Gordon to sponsor Front Row: Next Gen fashion show
We’re thrilled to announce that Slater & Gordon are the headline sponsor for Back ...
17 July 2025

Ella’s story: Growing up with a spinal cord injury
Meet EllaA personal trainer Loves TV gameshows Model for our Front Row: Next Gen ...
15 July 2025
Meet Merryn: A quickfire Q&A with our Front Row Committee Member
Meet MerrynFilm lover and bookworm Has a passion for fashion Is part of our ...
3 July 2025

The Push 2025
On 28th June 2025, nine amazing teams, each led by one wheelchair user, conquered Yr ...
3 July 2025
Staff Spotlight – James Needham
In our second Staff Spotlight in our series, meet James, our Regional Outreach Team Leader ...
2 July 2025

Peter’s story: The Mountain That Showed Me I Could
Peter sustained a spinal cord injury at the age of 24, changing his life in ...
2 July 2025

Rona’s incredible cycling challenge
We’d like to say a huge thank you to 7-year-old Rona who took on an ...
18 June 2025

Adrian’s story: Mentoring after spinal cord injury
Adrian sustained a spinal cord injury in 2015, after he became ill with transverse myelitis, ...
4 June 2025

Grace’s story: Volunteering as a trustee
Back Up was founded by volunteers, and they remain at the heart of all ...
4 June 2025