Get involved with our 2019 Snowdon Push.
Watch the video now and find out how you can challenge yourself
Every eight hours, someone in the UK is permanently paralysed. At Back Up, we inspire people affected by spinal cord injury to get the most out of life.
We’re here to help you move forward in your life, regardless of your age, level of injury – or whether you walk or use a wheelchair.
“Giving something back has been fun and made my family stronger.”