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Thinking of working after spinal cord injury? Join our online Limitless Ambition Careers Fair (19 June) to find out how we can help you achieve your career ambitions.

Join us at Front Row: Next Gen for a spectacular evening to celebrate diverse and inclusive fashion. Get your tickets now!

Check out Limitless Ambition to Transform Lives 2025-2030, our new five-year strategy.

Every four hours, someone in the UK is permanently paralysed. At Back Up, we inspire people affected by spinal cord injury to get the most out of life.

We’re here to help you move forward in your life, regardless of your age, level of injury – or whether you walk or use a wheelchair.

Chole and her partner are stood in a sunny field. She is using a crutch, both are smiling.

We know that spinal cord injury affects the whole family, and that’s why we support family members too.

We are the only charity in the UK with dedicated services for children and young people with a spinal cord injury.

Donate

Living with spinal cord injury

  • What is spinal cord injury?
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How can we help you?

A family with a young person who has a spinal cord injury - our new trustee will help deliver services to help families like this.
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Challenge Yourself Challenge Yourself
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Volunteer Volunteer

News

  • Grace’s story: Volunteering as a trustee
  • Spinal Cord Injury Awareness Day 2025
  • City Dinner 2025
  • Introducing Limitless Ambition – Taking Back Up to 2030 and beyond

Twitter

The latest Back Up Lounge gave people a chance to pause, feel supported, and connect with others who understand life with a spinal cord injury.

The next one is on Wed 25 June – free and online.

👉 Sign up: https://ow.ly/76jQ50Wc87V

Blog

  • Rona’s incredible cycling challenge
  • Adrian’s story: Mentoring after spinal cord injury
  • Staff Spotlight – Mark Holland
  • Becky’s story: Support for children with a spinal cord injury

Our impact in 2023/24

Read more and download our latest impact report

31,401 Our range of in-person and online services have been accessed 31,401 times in 2023/24.

31,401

Our range of in-person and online services have been accessed 31,401 times in 2023/24.

338 338 family members accessed our family support services.

338

338 family members accessed our family support services.

221 221 people were supported through our mentoring service.

221

221 people were supported through our mentoring service.

922 Our online support group, the Back Up Lounge, was attended 922 times.

922

Our online support group, the Back Up Lounge, was attended 922 times.

Keep Updated

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Contact us

Back Up
4 Knightley Walk
London
SW18 1GZ

020 8875 1805

admin@backuptrust.org.uk

© 2025 The Back-Up Trust

Registered Charity No. 1072216 and SC040577 Charitable Company No 3596996

Registered in England & Wales

Website design: See Think Do

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    • Due to the ongoing situation, we are operating with a reduced workforce and are re-prioritising resources. We have taken the decision to close the online shop at the end of April. The shop will reopen - we just can't say when yet.
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