Advice

group of people with a spinal cord injury chat about taking care of their emotional wellbeing

Taking care of your emotional wellbeing

When someone sustains a spinal cord injury, they can often feel overwhelmed by the different ...

A photo of Tim outdoors from his 'learning to adjust' story.

Tim’s story: Learning to adjust to my new life

A motorbike accident in 2009 left Tim with a complete spinal cord injury at ...

Photo of Mike and his son and wife enjoying family life at Back Up Fest

Mike’s story: Getting our family life back

In 2015, Mike’s wife, Natalie, underwent emergency surgery due to compression of her spinal cord, ...

Airplane mid flight

Flying tips for people with a spinal cord injury

Worried about flying? Read our top tips for travelling by plane when you have a ...