Travel

Ollie with two participants during the training in Delhi

Ollie’s story: India and spinal cord injury

Ollie recently went on a trip to Delhi, India, on behalf of Motivation and the ...

Luke, his wife and dog smile on a beach

Luke’s story: Camping with a high level injury

While on holiday in the south of France in 1995, Luke broke his neck after ...

Dave and his PA encounter a cow while in Goa

Dave’s story: Travelling with a PA

In 2000 while living in Zimbabwe, Dave sustained a spinal cord injury at C4/5 level ...

Moving Forwards

Mark’s story: My first solo flight

In August 2016, Mark was preparing to attend the Moving Forwards course ...

Sarah’s story: My journey with Sam

We were rolled into the world of spinal cord injury in December 2009 when our ...

Holly’s story: My first trip without my parents

My first time travelling without my mum was one of the most overwhelming things I’ve ...

image of Jacques and his wife on holiday for his travel tips piece

Jacques’s Top Travel Tips

Booking accommodation – is it really accessible?Don’t be scared to use mainstream tools like ...

Dave’s story: Travelling with a spinal cord injury

At the very core of Back Up’s mission is the desire to build confidence and ...