Blog
Read inspiring blogs from people with a spinal cord injury and their family members – as well as Back Up volunteers, supporters and staff members. If you would like to write a blog about your experiences, please email our communications team.

Volunteers to benefit from services development manager role
We’re delighted to announce that Ally Ward, who’s been a Back Up staff member for ...
1 November 2019

Julie & Richard: Teaching on our Edinburgh City Skills course
Recently we held our Edinburgh City Skills course. Two of our fantastic wheelchair skills ...
30 October 2019

Back Up Star – Michelle
We’re pleased to introduce Michelle, this month’s Back Up star. Michelle’s son James had a ...
14 October 2019

Chloe’s story: Changing careers
In 2014, Chloe’s life suddenly changed forever. She was affected by a rare condition – ...
2 October 2019

What is permitted work?
If you have a spinal cord injury, are considering returning to work, and in receipt ...
2 October 2019

How to be open about your disability during the recruitment process
We recently spoke to Back Up trustee Helen Cooke about how to be open about your ...
2 October 2019

Steve’s story: Getting back to work
Steve was decorating at home when he was hit by sudden bouts of severe pins ...
2 October 2019

We’ve updated our Education Inclusion toolkit
Every child and young person should be fully included in all aspects of their education ...
27 September 2019

Tina’s story: Pain after spinal cord injury
Like many people with a spinal cord injury, I have two types of pain: neuropathic ...
23 September 2019

Celebrating our fantastic volunteers at the Get Busy Living Centre
Here at Back Up, we have a fantastic community of volunteers that play an ...
6 September 2019