Hugo’s story: Running For My Sister

Some people are clearly born runners; their long legs bound gracefully over concrete, one long Read more

Back Up Fest Coming Soon

On July 8 2017, we will hold our first ever Back Up Festival at Cokethorpe school Read more

Bethany’s story: Throwing my own event

I first got involved with Back Up when I was at Oswestry spinal injury unit. Read more

Kierson’s story: Back Up to Work

It was back in 1998 when I fell from the balcony of my apartment in Read more

Louise Wright | The future of Back Up

As I reflect on the past year at Back Up, I feel so very proud Read more

Amanda’s Story: My journey with Ben

‘The first time I rang all I did was cry. I guess that was me Read more

Tips for pressure sore prevention

A pressure ulcer or sore is an injury to the skin and the tissue just Read more

A word with our founder, Mike Nemesvary

Mike Nemesvary, our founder, set up Back Up in 1986 after his spinal cord injury. Read more

My platinum moment: Geoff’s story

In December 2012, Geoff was at home when he suddenly blacked out. The last thing Read more

Next Steps: Kevin’s story

Hi I’m Kevin Dwyer,I’m a 42 year old man and I have recently taken a Read more