Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Mark and Fiona both smiling at the camera

Mark and Fiona’s story: Regaining mobility

MarkIn 2013, Mark was doing some gardening when he fell out of a tree and ...

5 April 2018

Some of our staff members exercising and staying active

Staying healthy with a high-level injury

For many people, maintaining a healthy lifestyle is a key part of our daily lives. ...

5 April 2018

Leave a Legacy to Back Up

You and I have something in common. We are both connected to Back Up, a wonderful ...

27 March 2018

Photo of Katy about try out some wheelchair tricks

Anna Davies Q&A: New CBBC drama Katy

CBBC recently aired the first episode of Katy, a new adaptation of a Dame Jacqueline Wilson ...

15 March 2018

Nikki and a companion on the ski karting course in Sweden

Nikki’s story: Beyond my comfort zone

Before my accident, I was active. I liked to do a lot of canoeing and ...

7 March 2018

Penny and her husband George taking a stroll outside

Penny’s story: Reaching new heights

In 2011, Penny was on holiday in Snowdonia with her husband George when they were ...

7 March 2018

Danny Turnbull and his team during London to Paris 2012

London to Paris: The story

In 2012, our trustee Danny Turnbull decided to take on the HotChillee London to ...

8 February 2018

Michelle with her partner and family

Michelle’s story: Overcoming challenges with sex

In 1996, Michelle was involved in a motorbike accident which caused her spinal cord injury ...

8 February 2018

Tom and Ellen at their wedding

Tom & Ellen’s story: Working life out together

Tom and Ellen met at a music festival in Switzerland in 2004 and began dating ...

8 February 2018

Scotland Survey

If you live in Scotland, look out for our Scottish Survey arriving through your letterbox.We ...

7 February 2018