Irene’s story: New possibilities after spinal cord injury
2 March 2026
Meet Irene:
- Enjoys swimming and basketball
- Spends lots of time with her family
- Passionate about architecture
Irene sustained a spinal cord injury after falling out of a tree aged 13. “I have a T5 injury meaning I’m a wheelchair user. I have feeling on the right side of my body, but I have no sensation on my left side.”
Following her accident she was taken to a hospital in Cambridge, before being transferred to Stoke Mandeville to continue her rehabilitation. After leaving hospital she started physiotherapy, where she discovered Back Up.
Irene first signed up for our 13-17s Multi-Activity Course in the Lake District. “I got to try lots of cool activities, like wheelchair basketball, rock climbing, canoeing and swimming in the lake – it was such a fun experience. I also got to try different ice-creams – that was a highlight!”
She later took part in our Moving Forwards Course in Leeds, which encouraged her to embrace new challenges. “The residential gave me the opportunity to develop my wheelchair skills, learning from people with lots of experience. The trainers were really impressive, teaching me how to feel more secure in my chair and how to go down big steps.”
Throughout the week she put her new wheelchair skills into practice exploring the city. “We regularly went out as a group in Leeds, completing different activities. We took part in a photography treasure hunt, went for dinner in restaurants and visited local attractions all around the city.”
“Each activity helped me rebuild my confidence and independence. I learned how to navigate busy city environments by myself without having to rely on other people for help. Now I have more self-belief and going outside feels less daunting.”
The course also helped her connect with others. “Previously I had found it difficult to find friends who understood my experiences. Everybody on the course was so kind and supportive, and it was great to meet other young people affected by spinal cord injury like me.”
Reflecting on her journey, Irene says, “Try to be positive! I know that’s not always easy and life can be challenging sometimes, but being positive is very important.”
