Blog
Read inspiring blogs from people with a spinal cord injury and their family members – as well as Back Up volunteers, supporters and staff members. If you would like to write a blog about your experiences, please email our communications team.

Christopher Morgan welcomed as new Chair of Trustees
We’re delighted to announce that Christopher Morgan took over as our Chair of Trustees on ...
7 November 2022

Sidney’s story: My mentor helped me value life again
“Thanks to my Back Up mentor, I’m very passionate about gardening,” says Sidney. ...
1 November 2022

Kim’s Story: Mentoring has given me my identity back
Music lover Kim loves to travel and recently came back from a punk rock music ...
1 November 2022

Back Up Front Row 2022
On October 12th 2022 Back Up’s Front row event returned for it’s ninth year. Supported ...
20 October 2022

David’s story: Getting support to return to work after my spinal cord injury
Thirty-year-old David loves sports and is a big rugby fan.“I love going to the gym ...
3 October 2022

Joseph’s story: Finding my confidence in returning to work after spinal cord injury
“My name’s Joseph and I’m 30 years old. I live with my dog, who’s a ...
30 September 2022

Kylie Grimes: Pushing boundaries to become the first woman to win a Paralympic gold medal in Wheelchair Rugby
From the age of five, Kylie always held the same ambition: to be an Olympian. “I’ve ...
30 August 2022

Luke’s story: Gaining the confidence to live independently at university with a spinal cord injury
Luke, a 21-year-old “computer nerd” was born with spina bifida, which causes symptoms similar to ...
26 August 2022

Sam’s story: Chasing my dreams and combining my greatest passions
Twenty-four-year-old Sam sustained his spinal cord injury five years ago. “I was 19 years ...
26 August 2022

#NoLimits London to Paris 2022 Highlights
Challenging perceptions. Pushing boundaries. Achieving together. These are the values which underpin the #NoLimits cycling ...
4 August 2022