Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Staff Spotlight – Mark Holland

In our first Staff Spotlight, meet Mark, our Regional Outreach Team Leader at Back Up, ...

City Dinner 2025

We held our City Dinner 2025 fundraising event on Tuesday 6 May 2025, at our ...

Becky’s story: Support for children with a spinal cord injury

Meet Becky:In her second year at University, studying Forensic Science Represented Team GB in ...

Vania’s Story: City Skills

Meet Vania:- A retired teacher - Loves music, folk music in particular - ...

Emma’s Story: Rediscovering life after spinal cord injury

Meet Emma: ...

On an orange background it reads Limitless Ambition - Back Up's 2025-2030 strategy. There is also an image of Abigail Lock, CEO of Back Up.

Introducing Limitless Ambition – Taking Back Up to 2030 and beyond

When we launched Transforming Lives, our 2021-2025 strategy, we set out to empower ...

Eva’s story: Being a young volunteer

Meet Eva: Loves crochet, musicals, and animals Aunty to a ...

Pete’s story: Thriving on our ski karting course

Meet Pete:Plays power chair football Volunteers as a Back Up power chair skills trainer ...

Layth’s story: Learning wheelchair skills for independence

A life-changing spinal cord injury can happen to anyone, at any time. A cycling accident ...

Lorna’s story: Putting wheelchair skills to the test

Meet Lorna:Loves the outdoors Enjoys pottery in her studio Based in Scotland - she ...