Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Hayley’s story: Making meaningful connections

Meet Hayley: My mum sustained a C4 complete injury in June 2024, after falling down ...

Balsam’s story: Finding support, community and guidance

Meet Balsam: Mother of two  Consultant in Public Health at ...

Alexandra’s story: Discovering new opportunities after spinal cord injury

Meet Alexandra: I was 13 years old when I had a shallow diving accident while ...

Rob’s story: Achieving your goals after spinal cord injury

Meet Rob: When I was 19, I had an incredible year travelling around Fiji, Australia ...

Meet Natalie: A quickfire Q&A with our Front Row Committee Member

Meet Natalie: Visual artist  E-commerce analyst for Office Shoes  ...

Abigail’s September Update

An update from our CEO, Abigail Lock Reading Yasmin and ...

Dan’s story: Friendship and adventure after spinal cord injury

Meet Dan: 10 years ago, I fell down an escalator. I didn’t realise it at ...

Yasmin’s story: Connecting with others after spinal cord injury

Meet Yasmin: I’ve always been active – I loved going to the gym, swimming and ...

Meet Hannah: A quickfire Q&A with our Front Row Committee Member

Meet Hannah:Member of our Front Row: Next Gen event committee  ...

Finding New Roads: Danny’s Ride to Paris

Meet DannyRespiratory Specialist Part of the London to Paris cycle challengeDanny is a doctor ...