Courses calendar
March 2026
May 2026
July 2026
September 2026
November 2026
February 2027
Watch this space for our full range of courses in 2026!
Each course aims to increase confidence and independence in a supportive environment. Our courses are led by people who have a spinal cord injury themselves – allowing participants to learn from others who have who have been there and can understand the issues and challenges.
Contact
If you would like some further information please call the courses team on 020 8875 1805 or email us.
Interested?
Please click one of the following links to apply:
- Adult Courses
- What Next Course
- 13-17s Multi Activity, Lake District course
- Under 13s Courses
- Sweden Ski-Karting
Course Donation
Back Up relies on the generosity of individuals and companies to fund our programme of courses. Each year we ask all course participants to make a suggested donation towards their course place.
We do understand however that everyone’s circumstances are different so making a full donation isn’t always possible. Please don’t ever let money concerns stop you from applying for one of our courses. We never allocate or refuse a course space based on your ability to make a donation.
You can find out the suggested donation amount on the course pages you are interested in, and on the application form. Please contact us if you have any questions at all.
