Staff spotlight

Jess stock one of the founders of Back up

From a spark of an idea to Back Up: Jess Stock on helping build a legacy 

As part of Back Up's 40th Birthday, we’re celebrating the people whose ideas, energy ...

Mike Nemesvary Backup Founder

From injury to impact, Founder Mike Nemesvary on 40 years of Back Up

Founder Mike Nemesvary on spinal cord injury, independence, and the movement that has helped transform ...

Bethany’s story: Regaining independence with the support of Back Up

Meet Bethany: Author, poet and disability activist  Lives in Monmouthshire, ...

Richard’s story: Rediscovering confidence after spinal cord injury

Meet Richard:Father of two Lecturer at the University of Southampton World record holding fundraiser ...

Joe’s story: Adventure after spinal cord injury

Meet Joe: Manager of an accessible gym  Former heavy equipment ...

Julie’s story: Connection and understanding after spinal cord injury

Meet Julie:  Loves spending time with her family   Enjoys gardening ...

Gareth’s story: Rediscovering confidence after spinal cord injury

Meet Gareth: I’m 68 and a proud grandfather of six. Before my accident, I ran ...

Hayley’s story: Making meaningful connections

Meet Hayley: My mum sustained a C4 complete injury in June 2024, after falling down ...

Balsam’s story: Finding support, community and guidance

Meet Balsam: Mother of two  Consultant in Public Health at ...

Alexandra’s story: Discovering new opportunities after spinal cord injury

Meet Alexandra: I was 13 years old when I had a shallow diving accident while ...