Blog

Read inspiring blogs from people with a spinal cord injury and their family members – as well as Back Up volunteers, supporters and staff members. If you would like to write a blog about your experiences, please email our communications team.

Cherhyl’s story: Discovering new possibilities after spinal cord injury

Meet Cherhyl:Lives in Devon Likes chickens, goats and geese Enjoys exploring nature with accessible adventure ...

5 May 2026

Mike’s story: Taking on the next challenge

Meet Mike: Keen sportsman before and after his accident Member of our Development Board Taking ...

30 April 2026

Phillipa’s story: Rediscovering self-belief after spinal cord injury

Meet Phillipa: Owns three Shetland ponies called Fleur, Tilly and Eric  Enjoys ...

30 March 2026

Jack’s story: Empowerment after spinal cord injury

Meet Jack: Drama school student  Table tennis player  ...

30 March 2026

Rich’s story: Supporting others after spinal cord injury

In 2009, Rich was on an exciting holiday in Cyprus with a group of ...

23 March 2026

Alistair’s story: Moving forwards after spinal cord injury

Meet Alistair: Lives in Lancashire  Retired veterinary surgeon  ...

2 March 2026

Irene’s story: New possibilities after spinal cord injury

Meet Irene: Enjoys swimming and basketball  Spends lots of time ...

2 March 2026

Harriet’s story: Rebuilding independence after spinal cord injury

Meet Harriet: Lives in Cambridgeshire  Represented Team GB in archery ...

3 February 2026

Kathy’s story: Overcoming challenges after spinal cord injury

Meet Kathy: Loves basketball, rugby and tennis  Has a black ...

3 February 2026