Blog

Read inspiring blogs from people with a spinal cord injury and their family members – as well as Back Up volunteers, supporters and staff members. If you would like to write a blog about your experiences, please email our communications team.

What’s your Gold Medal Moment?

The Paralympic Games 2025 are in full flow, and ParalympicsGB have won over 60 medals ...

Bobby and Amy’s story: Living confidently

My son Bobby sustained his spinal cord injury at birth. He was in a breech ...

Jemima’s story: Thriving at any age

After I sustained my injury, everything changed in one moment. I was unconscious in the ...

Jason’s story: Travel and supporting others after spinal cord injury.

At Back Up, we know that travel is a hot topic for many people ...

Julie’s story: Travelling after spinal cord injury again

Meet Julie:  Enjoys being outdoors Loves travel, fishing, and gardening Was able to get ...

Stephen’s story – managing pain with a spinal cord injury

Meet Stephen:A season ticket holder of his local football team Loves travelling, and has ...

Louise’s Story: Reaching new heights climbing the O2 Arena

Meet Louise:- Works as a Commercial Business Partner for Solent NHS Trust - Joined our Board ...

Clair’s story: A milestone challenge

Meet Clair:- A clinical psychologist with 28 years experience in the NHS - Lives with her ...

Dan & Rachael’s Stories: The West Highland Way

Meet Dan and Rachael:- Dan first encountered Back Up after he learnt vital wheelchair skills. - ...

Back Up is The October Club’s 2024 Charity Partner

The October Club is delighted to announce that their chosen charity partner for 2024 is ...