Ask Us Anything

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Our next session is: Wednesday 25th November at 6pm

Sign up here

Dates for the next sessions are as follows:

Wednesday 25th November 6 – 7pm

Wednesday 9th December

About the session:

How do I get driving again?

How do I do the school run?

Whose going to mow the lawn?

Am I going to work?

What do other people’s adapted houses look like?

How do I get on a plane?

How do people manage their carers?

These are questions that you may have during your rehab and members of the Back Up Outreach Team and the Aspire Independent Living Advisors are here to help you answer these.

Meet people in a similar situation to yourself from different Spinal Centres

Chat about concerns you have and ask us any questions you may have

Hear about the support available to you and your family

About us

Back Up is here for everyone affected by spinal cord injury.

We have a national community of over 400 staff and volunteers in a similar situation to you. This includes people with a spinal cord injury, their family members, and people of all levels of injury and age. We know that living a fulfilling life is possible after spinal cord injury, and we want you to live well too. We’re here to help you regain your confidence and independence, and tackle the issues that come with spinal cord injury – from pain and fatigue to bladder and bowel management.

We offer a range of life-changing services, including specialist support for different age groups and families. We can also link you to sister charities. Come along to Peer Support LIVE and discover how we can help.



For further information on Peer Support LIVE contact Andy on 020 8875 6746 or email our outreach and support team