If you're 8-17yrs of age Back-Up Trust's Youth programme is definitely a note to self, "MUST GET INVOLVED! ". There's always something fun to do and interesting to find out whether you're a young person with spinal cord injury or looking to learn about spinal cord injury. We want to hear your stories and ideas too. Feel free to post a comment or get in touch with our Youth Team in the office Monday to Friday 9am-5pm on 020 8875 1805.